Julia Pazkowski - Revitalise Health Rehab Traralgon

Nourish Your Health: Holistic NUTRITIONAL Services with Julia

A Dietitian is a University trained Nutritional expert who is trained to help you adjust your diet to address your health concerns, whether this be a heart disease, high cholestrol, weight management, or more complex diseases such as Poryphyria or Leaky Gut Syndrome.

Julia, our Head Dietitian, offers online consultations for all your Dietetic and Nutritional needs. With over a decade of experience working as a dietitian, Julia brings a wealth of knowledge and expertise to her practice. Our Dietitic Team accepts Private, NDIS, TAC, Work Cover, Eating Disorder Plans, & Chronic Disease Management Plan (EPCs) based clients.

Julia understands the impact that dietary restrictions can have on quality of life, having developed food intolerances as a teenager, and complex chronic diseases as a young adult. She knows firsthand the challenges and complications that come with managing chronic conditions, and she is dedicated to helping others navigate their health journeys.

When you work with Julia, you can expect personalised care that addresses your unique needs. She will collaborate with you to develop a customised plan that takes into account both clinical and non-clinical priorities. Julia’s approach is evidence-based and patient centered, ensuring her clients receive the highest quality of care.

This is why she is the best at what she does – because she has been through the ugly side of chronic diseases, and she doesn’t want her clients to go through it alone. She has had the health issues, the complications, the horrible health-care appointments. She actually gets it. She isn’t just another dietician. She has been in her clients shoes before!

Passionate about supporting people to make sustainable lifestyle changes

Julia is a renowned healthcare professional who has a passion for Chronic Disease management, food intolerances, complex health conditions and working with Care Plans from your GP. Her services are designed to cater to individuals who require personal attention and guidance in managing their chronic diseases or needing help and guidance on their food choices due to food intolerances. Julia understands the concerns and challenges that patients face while coping with their illnesses, and she works closely with each of her clients to develop effective management strategies and customised care plans to help them achieve long-term wellness and live a fulfilling life.

Julia’s services extend beyond chronic disease management and include wellness and dietetics. She provides practical solutions and guidance on how to maintain a healthy lifestyle by implementing the right diet and exercise routine. Julia believes in empowering her clients to take ownership of their health and takes a comprehensive approach to wellness by addressing both physical and mental wellbeing. Her goal is to help individuals achieve optimal health and wellbeing that they can sustain in the long run. Julia’s clients appreciate her dedication and commitment to ensuring they receive the best dietetics information possible.

What Can Julia Help With?

  • If you’re struggling with weight management due to medication, Julia can provide guidance and support to help you achieve and maintain a healthy weight
  • For those with diabetes, Julia can provide education on better managing blood sugar levels, in addition to suggesting dietary adjustments 
  • For complex chronic diseases, Julia can identify potential patterns in eating habits that are worsening your symptoms, in addition to suggesting how to improve your guts ability to digest nutrients, to get the most out of your meals
  • If you have high blood pressure and cholestrol, Julia can work with you to develop a healthy eating habits that can help lower your blood pressure
  • Julia has a passion for managing Irritable Bowel Syndrome (IBS), and can provide dietary advice and recommendations to help reduce symptoms to make day to day life easier
  • Julia can also support those with diagnosed and undiagnosed eating disorders and provide guidance on developing a healthy relationship with food