Our Dietitian Julia is here to meet you where you’re at. No judgement, no lectures – just practical, personalised support to help you feel healthier, more confident, and in control of your nutrition.
Our dietitian takes the time to understand your unique lifestyle, goals and challenges – working with you to create a realistic, individualised nutrition plan that feels achievable in your daily life.
Her consults are delivered conveniently online and offer a welcoming, non-judgemental space where you’ll feel truly heard and supported. Whether you’re managing a health condition, struggling with your relationship with food, or simply wanting to feel better in your body, Julia is here to help you take those next steps with confidence.
You won’t walk away with generic advice, our dietician provides you with the confidence, tools and clarity you need to make meaningful, lasting changes.
Your consults may include:
- A nutritional needs assessment
- A personalised eating plan (not necessarily a meal plan)
- Nutritional Counselling
- Healthy eating and shopping advice
- Advice to help treat a diet-related illness
Ready to see how Julia can support your health journey? Click the link below to book an appointment.
What Can Julia Help With?
- If you’re struggling with weight management due to medication, Julia can provide guidance and support to help you achieve and maintain a healthy weight
- For those with diabetes, Julia can provide education on better managing blood sugar levels, in addition to suggesting dietary adjustments
- For complex chronic diseases, Julia can identify potential patterns in eating habits that are worsening your symptoms, in addition to suggesting how to improve your guts ability to digest nutrients, to get the most out of your meals
- If you have high blood pressure and cholestrol, Julia can work with you to develop a healthy eating habits that can help lower your blood pressure
- Julia has a passion for managing Irritable Bowel Syndrome (IBS), and can provide dietary advice and recommendations to help reduce symptoms to make day to day life easier
- Julia can also support those with diagnosed and undiagnosed eating disorders and provide guidance on developing a healthy relationship with food
